Therapy that meets you where you are
You don’t need to arrive with a clear problem or the “right” words. Many people simply know that something feels heavy, busy, or difficult to switch off.
What it’s like to work with me
Our work together is gentle, steady, and collaborative.
Grounded in Person-Centred Therapy, we begin by slowing things down. Rather than trying to solve everything quickly, we take time to understand what’s been building - your thoughts, patterns, and emotional responses.
Areas I commonly support with
Anxiety and overwhelm
Support for the feeling of being constantly switched on, stretched, or unable to settle.
Overthinking
Space to understand looping thoughts, replaying conversations, and second- guessing decisions.
Perfectionism
Support for internal pressure, self-criticism, and the fear of getting things wrong.
Burnout
Therapy for mental exhaustion, emotional heaviness, and feeling like you’ve been holding too much for too long.
Teen support
For teens 13+ navigating exam stress, academic pressure, anxiety, and difficulty switching off.
Therapy for adults
For adults who seem capable and “fine” on the outside, but feel overwhelmed underneath.
Sessions offer space to understand what you’re carrying, feel less mentally crowded, and begin to relate to yourself with more clarity and compassion.
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Complimentary 15-minute discovery call.
50-minute or 80-minute sessions
In-person or online therapy
Gentle, collaborative support
Space to explore anxiety, overthinking, perfectionism, and burnout
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50 minutes — SGD 200
80 minutes — SGD 300
Therapy for teens 13+
Support for teenagers experiencing anxiety, academic pressure, exam stress, perfectionism, or a busy mind that feels hard to switch off.
Sessions offer a calm, supportive space to talk things through and build understanding at a manageable pace.
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Complimentary 15-minute discovery call.
50-minute sessions
Support for teens 13+
In-person or online therapy
Parent involvement discussed where appropriate
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50 minutes — SGD 200
FAQs
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No. You can begin exactly where you are.
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Yes. Online sessions are available worldwide.
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At A Space Between, International Plaza, Tanjong Pagar, Singapore.
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Sessions are 50 minutes or 80 minutes.
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Yes, I work with teens aged 13+.
My hours are:
Tuesday: 1pm – 9pm
Wednesday - Friday: 10am – 7pm
Saturday: 9am – 1pm
You don’t have to feel completely ready - just ready enough to reach out.
Start with a complimentary 15-minute discovery call. A simple, low-pressure way to ask questions, get a feel for how I work, and see if this feels right for you.
