A calm, steady space to think, feel, and make sense of things

If something feels heavy, busy, or difficult to untangle, you’re welcome here.

About Helen

I’m Helen Green, an integrative counsellor and psychotherapist offering therapy in Singapore and online.

Originally from the UK, I’ve been based in Singapore since 2013. I bring together over 20 years’ experience across education, pastoral care, counselling, and psychotherapy.

Throughout my career, I’ve found myself drawn to people whose struggles aren’t always visible from the outside.

Again and again, I met people who appeared to be coping, but internally felt overwhelmed, stretched, or caught in their own thoughts.

Anxiety, self-doubt, perfectionism, and the pressure of holding everything together often sat quietly beneath the surface.

That understanding eventually led me into counselling and psychotherapy and continues to shape how I work today.

Work with me

My approach

Calm

Sessions are steady and non-pressured. You don’t need the right words, a clear problem, or any sense of where to begin.

Collaborative

We work together to understand what’s been building, at a pace that feels manageable and supportive.

Integrative

Grounded in Person-Centred Therapy and drawing on CBT, Solution-Focused Brief Therapy, and psychodynamic approaches where helpful.

Psychotherapist providing therapy for adults and teenagers in Singapore

What to expect when we work together

Therapy with me isn’t about fixing you. It’s about understanding you.

Clients often describe the space as calm, thoughtful, and deeply understanding - somewhere they feel heard rather than analysed, and supported without pressure.

- MA in Integrative Counselling & Psychotherapy, University of Roehampton
- Professional Diploma in Psychotherapy, The School of Positive Psychology
- Diploma in Psychotherapy & Counselling, The School of Positive Psychology
- Registered Member (MBACP) British Association for Counselling and Psychotherapy
- Provisional Clinical Member, Singapore Association for Counselling

Kind words from my clients...

“Working with Helen has been transformative and truly rewarding.
She’s incredibly kind, supportive, and has a way of reminding me of who I am when I start to doubt myself. Through our sessions, she’s helped me reframe my thoughts and approach myself with more compassion. I always feel seen and truly heard in our sessions, and I’m so grateful to be working with her and have her as a professional pillar of support as I navigate through life.
One more thing – she creates such a safe, non-judgemental space that opening up feels natural, and she has a real gift for bringing clarity to things that don’t always make sense.”